…[One of] the secret[s] of success: if it’s enjoyable, you’re more prone to repeat it. Make your routines pleasurable; they will not only lift your mood, but will help you relax, trust, and build a better relationship to your surroundings.
Chani Nicholas
You can replace the word “routines” with “practices”. Love your practice, whatever your practice may be – Yoga or Tai Chi, gardening or motorcycling, walking or dancing. If you love it, you will feel compelled to do it over and over again. It’s only through consistency that transformation and mastery can occur. Love yourself enough to love your practices.
And if you don’t love it, WHY ARE YOU DOING IT?! 😉
I wish you all the best,
Tabitha
Tabitha Kot 
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