May you always find reasons to be happy.
I look up at the blue sky and the bare chestnut tree, on whose branches little raindrops shine, appearing like silver, and at the seagulls and other birds as they glide on the wind. As long as this exists…and I may live to see it, this sunshine, these cloudless skies, while this lasts I cannot be unhappy.
Anne Frank
Poetic Pause – Sanctuary
Posted in Commentary, Healing, inspiration, Spirituality, tagged coping with feelings, Rumi, The Guest House on May 10, 2021| Leave a Comment »
The Guest House
by Jalaluddin Rumi
Translated by Coleman Barks
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
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