“Attending Tabitha’s class in person was a great joy to me. At a time when I hadn’t truly moved much in a while and hadn’t taken time for myself to look inward, she was there. It took courage and determination for her to switch to online classes. It has challenged her as she wants to be pure and authentic to the kind of practice she has to offer. If you are looking for yoga that heals and a teacher that digs deep to connect…. you may find it here.”–Erin D.
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Yoga Nidra on Zoom
Join us every Wednesday at 7:30 pm on Zoom for a 45 minute Yoga nidra, guided meditation class where you can rest deeply in the comfort of your own home, and still be in the supportive environment of your community of practitioners. For a description of the class, please click here.
Cost: $8 via etransfer to: peaceiswithinyou@gmail.com, No security question is required. Once your payment is received, a private link for the Zoom session will be sent to you.
Requirements: comfortable clothes; a safe, quiet, private practice space; pillows, blankets, eye masks; your computer/device
Please confirm your participation or cancellation by 3 pm on the day of class. 2 student minimum is required for class to be held.
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Chair Yoga on Zoom
This 75 minute class will be held every Saturday at 10 am. For a class description, please click here.
Cost: $20 for one class, $80 for a 5 class pass, or $140 for a 10 class pass. All passes are non-transferable, and non-refundable, and are payable via e-transfer directed to peaceiswithinyou@gmail.com. Once your payment is received, a private link for the Zoom session will be sent to you.
Requirements: comfortable clothes; a safe, quiet, private practice space; pillows, blankets, eye masks; your computer/device; a sturdy chair with a back rest
Please confirm your participation or cancellation by the Friday before the day of class. 2 student minimum is required for class to be held.
