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Tabitha Kot

Helping women who want to stay healthy and independent – One breath, one thought, one step at a time.

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Sit with Me Sessions

 

Because isn’t it better when we work through it together?

 

Your personal investment:

  • Time!  Give yourself the time to connect.  To be free and honest and adventurous.
  • Vulnerability – Risk being soft and open, especially in front of someone else.  It’s okay.  You’re safe here.
  • Suspend the rational mind – It’s amazing what happens when we do this.  Do you believe in magic? Are you willing to try?

The exchange:

It’s not always about money, although sometimes it is.

For the Sit with Me Sessions the exchange can be anything:

  • Your favourite poem (Read it to me?)
  • A butter tart
  • A picture and the story behind it
  • A flower
  • Money (We’re so oriented towards money, aren’t we?  It can be anything.  50 cents.  $50.  Do what feels right.)
  • Use your imagination.  What would you like to offer as a show of gratitude for this time and space to connect?  Follow your heart.  Trust it.  It’s alright.  It’s okay to do that.

Time commitment:

1 hour

How does this feel?  If it feels right, please find me.  I’m right here, waiting.  905-510-6948 or peaceiswithinyou@gmail.com

Thank you for being you.

Much love,

Tabitha

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